Creative Mindfulness Course

Using mindfulness, art & creativity to improve wellbeing

Creative mindfulness

Dates

Saturday 25 March

Saturday 1 April

Saturday 8 April

Saturday 15 April

Saturday 22 April

Saturday 29 April

Visitor Information

Time

11am - 1pm

Price

Suggested donation £5 per session

All welcome, donation not essential

Book

Spaces are limited so booking is required.

To book, please contact Rachel:

E-mail rachel@mindfultherapies.org.uk, or tel 07583 553949.

Alternatively, contact Suzanne:

E-mail suzanne.prak-sandilands@twmuseums.org.uk

About

This informal course uses mindfulness, art and creativity to explore ways to improve wellbeing.

You don’t need to be an artist to come along and explore, we’re open to all levels of experience and all equipment and resources are provided.