Community Mindfulness
Drop in session of mindful meditation, activity and discussion.
Historic Event
This is a historic event or exhibition. It is no longer available to visit and this page is only retained as a record of its details.
Visit our What's On page for current and future event and exhibition details.

Dates
Until 31 December 2017 (historic event)
About
Feeling Stressed? Anxious? Tense?
Busy Mind? Chronic Pain?
Mindfulness Can Help. Why not come along and give it a go?
Mindfulness can help with:
- Happiness
- Relaxation
- Sleep
- Relationships
Community Mindfulness at The Shipley involves mindful meditation, activity and discussion.