Community Mindfulness

Drop in session of mindful meditation, activity and discussion.

Historic Event

This is a historic event or exhibition. It is no longer available to visit and this page is only retained as a record of its details.

Visit our What's On page for current and future event and exhibition details.

mindfulness

Dates

Until 31 December 2017 (historic event)

About

Feeling Stressed? Anxious? Tense?

Busy Mind? Chronic Pain?

Mindfulness Can Help. Why not come along and give it a go?

Mindfulness can help with:

  • Happiness
  • Relaxation
  • Sleep
  • Relationships

Community Mindfulness at The Shipley involves mindful meditation, activity and discussion.